Studio C

Join Natalie Stokell and Kate Tomsett from Women’s Health and Equality Queensland for an informative, practical, and fun session on looking after yourself in everyday life. Explore mental health and mental wellbeing, meaningful ways to care for yourself, and how to support community wellbeing. If you’ve been feeling stretched or overwhelmed, this is a space to pause and refocus. 

Supported by Women’s Health and Equality Queensland

Facilitators

Natalie Stokell

Natalie is an educator, mum of two, and advocate for positive, inclusive sex education. She founded Tell Your Daughters to address the gaps she saw in school-based sex ed and now delivers engaging, age-appropriate workshops for tweens, teens, and their parents.

With a Master’s in Psychology and a calm, compassionate presence, Natalie combines evidence-based knowledge with deep empathy to support young people as they navigate consent, relationships, and online life.

She also works with Women’s Health and Equality Queensland, developing health promotion initiatives focused on mental health, respectful relationships, and gender equality.

Kate Tomsett

Kate Tomsett is the Community Development Coordinator at Women's Health and Equality Queensland. She works to create a world where women and gender diverse folk are equitably resources to be safe, healthy and thriving.

She was previously a Clinical Educator for the Periods, Pain and Endometriosis Program (PPEP Talk®) at the Pelvic Pain Foundation of Australia (PPFA).

With her honours in Biomolecular Science, Kate hopes to lift the stigma around pelvic pain and “women’s issues.”